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What I can guarantee is that I wouldn’t spend a nanosecond of my vacation worrying about any of these 10 things. (You can make your own nominations in the TierneyLab blog.)

1. Killer hot dogs. What is it about frankfurters? There was the nitrite scare. Then the grilling-creates-carcinogens alarm. And then, when those menaces ebbed, the weenie warriors fell back on that old reliable villain: saturated fat.

But now even saturated fat isn’t looking so bad, thanks to a rigorous experiment in Israel reported this month. The people on a low-carb, unrestricted-calorie diet consumed more saturated fat than another group forced to cut back on both fat and calories, but those fatophiles lost more weight and ended up with a better cholesterol profile. And this was just the latest in a series of studies contradicting the medical establishment’s predictions about saturated fat.

If you must worry, focus on the carbs in the bun. But when it comes to the fatty frank — or the fatty anything else on vacation — I’d relax.

2. Your car’s planet-destroying A/C. No matter how guilty you feel about your carbon footprint, you don’t have to swelter on the highway to the beach. After doing tests at 65 miles per hour, the mileage experts at edmunds.com report that the aerodynamic drag from opening the windows cancels out any fuel savings from turning off the air-conditioner.

3. Forbidden fruits from afar. Do you dare to eat a kiwi? Sure, because more “food miles” do not equal more greenhouse emissions. Food from other countries is often produced and shipped much more efficiently than domestic food, particularly if the local producers are hauling their wares around in small trucks. One study showed that apples shipped from New Zealand to Britain had a smaller carbon footprint than apples grown and sold in Britain.

4. Carcinogenic cellphones. Some prominent brain surgeons made news on Larry King’s show this year with their fears of cellphones, thereby establishing once and for all that epidemiology is not brain surgery — it’s more complicated.

As my colleague Tara Parker-Pope has noted, there is no known biological mechanism for the phones’ non-ionizing radiation to cause cancer, and epidemiological studies have failed to find consistent links between cancer and cellphones.

It’s always possible today’s worried doctors will be vindicated, but I’d bet they’ll be remembered more like the promoters of the old cancer-from-power-lines menace — or like James Thurber’s grandmother, who covered up her wall outlets to stop electricity from leaking.

Driving while talking on a phone is a definite risk, but you’re better off worrying about other cars rather than cancer.

5. Evil plastic bags. Take it from the Environmental Protection Agency : paper bags are not better for the environment than plastic bags. If anything, the evidence from life-cycle analyses favors plastic bags. They require much less energy — and greenhouse emissions — to manufacture, ship and recycle. They generate less air and water pollution. And they take up much less space in landfills.

6. Toxic plastic bottles. For years panels of experts repeatedly approved the use of bisphenol-a, or BPA, which is used in polycarbonate bottles and many other plastic products. Yes, it could be harmful if given in huge doses to rodents, but so can the natural chemicals in countless foods we eat every day. Dose makes the poison.

But this year, after a campaign by a few researchers and activists, one federal panel expressed some concern about BPA in baby bottles. Panic ensued. Even though there was zero evidence of harm to humans, Wal-Mart pulled BPA-containing products from its shelves, and politicians began talking about BPA bans. Some experts fear product recalls that could make this the most expensive health scare in history.

Nalgene has already announced that it will take BPA out of its wonderfully sturdy water bottles. Given the publicity, the company probably had no choice. But my old blue-capped Nalgene bottle, the one with BPA that survived glaciers, jungles and deserts, is still sitting right next to me, filled with drinking water. If they ever try recalling it, they’ll have to pry it from my cold dead fingers.

7. Deadly sharks. Throughout the world last year, there was a grand total of one fatal shark attack (in the South Pacific), according to the International Shark Attack File at the University of Florida.

8. The Arctic’s missing ice. The meltdown in the Arctic last summer was bad enough, but this spring there was worse news. A majority of experts expected even more melting this year, and some scientists created a media sensation by predicting that even the North Pole would be ice-free by the end of summer.

So far, though, there’s more ice than at this time last summer, and most experts are no longer expecting a new record. You can still fret about long-term trends in the Arctic, but you can set aside one worry: This summer it looks as if Santa can still have his drinks on the rocks.

9. The universe’s missing mass. Even if the fate of the universe — steady expansion or cataclysmic collapse — depends on the amount of dark matter that is out there somewhere, you can rest assured that no one blames you for losing it. And most experts doubt this collapse will occur during your vacation.

10. Unmarked wormholes. Could your vacation be interrupted by a sudden plunge into a wormhole? From my limited analysis of space-time theory and the movie “Jumper,” I would have to say that the possibility cannot be eliminated. I would also concede that if the wormhole led to an alternate universe, there’s a good chance your luggage would be lost in transit.

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Lacie Argyle

When David Bunnell, a magazine publisher who lives in Berkeley, Calif., went to a FedEx store to send a package a few years ago, he suddenly drew a blank as he was filling out the forms.

“I couldn’t remember my address,” said Mr. Bunnell, 60, with a measure of horror in his voice. “I knew where I lived, and I knew how to get there, but I didn’t know what the address was.”

Mr. Bunnell is among tens of millions of baby boomers who are encountering the signs, by turns amusing and disconcerting, that accompany the decline of the brain’s acuity: a good friend’s name suddenly vanishing from memory; a frantic search for eyeglasses only to find them atop the head; milk taken from the refrigerator then put away in a cupboard.

“It’s probably one of the most frightening aspects of the changes we undergo as we age,” said Nancy Ceridwyn, director of educational initiatives at the American Society on Aging. “Our memories are who we are. And if we lose our memories we lose that groundedness of who we are.”

At the same time, boomers are seizing on a mounting body of evidence that suggests that brains contain more plasticity than previously thought, and many people are taking matters into their own hands, doing brain fitness exercises with the same intensity with which they attack a treadmill.

Decaying brains, or the fear thereof, have inspired a mini-industry of brain health products — not just supplements like coenzyme Q10, ginseng and bacopa, but computer-based fitter-brain products as well.

Nintendo’s $19.99 Brain Age 2, a popular video game of simple math and memory exercises, is one. Posit Science’s $395 computer-based “cognitive behavioral training” exercises are another. MindFit, a $149 software-based program, combines cognitive assessment of more than a dozen different skills with a personalized training regimen based on that assessment. And for about $10 a month, worried boomers can subscribe to Web sites like Lumosity.com and Happy-Neuron.com, which offer a variety of cognitive training exercises.

Alvaro Fernandez, whose brain fitness and consulting company, SharpBrains, has a Web site focused on brain fitness research. He estimates that in 2007 the market in the United States for so-called neurosoftware was $225 million.

Mr. Fernandez pointed out that compared with, say, the physical fitness industry, which brings in $16 billion a year in health club memberships alone, the brain fitness software industry is still in its infancy. Yet it is growing at a 50 percent annual rate, he said, and he expects it to reach $2 billion by 2015.

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“Very few would argue with the statement that video is hot right now. From the cultural phenomenon of YouTube, through to the rise of live streaming services, money is pouring into startups from content creators through to service providers. Getting into video isn’t as easy as setting up a blog, so here’s some advice of which direction to head in.

The basics

Obviously you’ll need a camera to get started in video; if you’re a Mac user you might have a cam built in, but if not web cam’s are fairly cheap. Alternatively people like Chris Pirillo stream from a professional video camera, but even a second hand older model can also work, for both live and recorded shows to computer. For camera effects, CamTwist for the Mac is free and fully featured with effects such as text, clocks, image overlays, Picture in Picture, and much more. Fix8 (our coverage here) offers cartoon style overlays if animation or funny faces are more your thing.

Recording

You’ll have two ways of recording a video: local or to the web. Local could directly on to a camcorder through to Quicktime or something in-between. Quicktime Pro (between $30-$45) does the recording and it’s a quick and easy solution. To the web means recording your video directly to a website; the advantages are that you don’t have to upload it and it’s available immediately,”

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“(Reuters) — A bran muffin and a flavored coffee drink are not unusual choices for a breakfast on the run. But along with fiber and caffeine, you may be getting something you hadn’t bargained for: a day’s worth of added sugar in just one small early morning meal.

We shouldn’t consume more than 40 grams — about 10 teaspoons — of sugar a day, based on a 2,000-calorie diet, said Andy Bellatti, a graduate student at New York University’s department of nutrition and food studies who blogs about diet and health at Small Bites. ‘It’s very easy, though, to go way above that because that’s basically one can of soda,’ Bellatti said. ‘So although 10 teaspoons sounds like a lot, it’s actually not really that much.’

Though the World Health Organization recommends that added sugar should make up no more than 10 percent of our daily caloric intake, the average American eats about double that. A muffin could have 11 teaspoons of sugar added, and a grande vanilla latte at Starbucks has about seven teaspoons.

There are a few different chemicals we may be referring to when we talk about sugar, although teaspoon-for-teaspoon their calorie content is virtually the same. Sucrose is essentially table sugar. Lactose is a naturally occurring sugar found in milk. Fructose is also found naturally i”

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You would be surprised at the number of webmasters that don’t spend quite enough time thinking about their domain choice. This lack of thought leads to some pretty misinterpreted domains.

Either the web masters don’t think carefully enough about their domain names, or they purposely do this for a laugh, but there are sure some weird domains out there. Most of these are honest mistakes that lead to serious misinterpretations by readers that had no background with the site. Remember, always look for possible flaws with your domain BEFORE you register it to avoid this.

1 DicksOnWeb.com (Dickson Web)

This is an example of a purely honest mistake. Dickson Web is a website used for data loggers and chart recorders; however their domain name is misleading. As suspected, they have finally caught on to the words within the domain that give it its misleading message. They now only use this as a link to redirect to their new domain name.

2 ChoosesPain.com (Choose Spain)

Choose Spain. This is a hotel and a realty site for Spain. Hopefully your vacation isn’t as painful as the domain. They do however have some pretty nice land for sale and hotels for rent there.

3 ViagraFix.com (Via Grafix)

This has been around for a while. It was a rather innocent name until Viagra came out. They have “graphix” tutorial cd’s and a bunch of other items related to computer graphics. The company no longer uses this as their domain.

  1. TeacherStalk.com (Teachers Talk)

    This is a community for teachers and students from across the US to talk about just about anything. It just turns out that by moving the “s” it turns into teacher stalk.

  2. WinterSexPress.com (Winter’s Express)

    This is a small town’s local newspaper. They are called the “Winter Express”, but the domain can make it appear to be a different type of site. The paper is for Winters, California.

  3. NYCAnal.com (NY Canal)

    This is a travel information website with links to all sorts of different activities to do on the canals of New York. This is a general website mistake. If you were to start a business on the Cook Islands, you would end up with .co.ck at the end of your domain. Co is the standard for commercial domains, and .ck is the TLD for the Cook Islands, so either way you will end up with the .co.ck after any innocent sounding domain name.

  4. WhorePresents.com (Who Represents)

    This is actually a database for contacting the lawyer and/or publicists of some of the biggest actors and actresses out there. Whether or not this actually puts you in contact with the people it claims is beside the point, still somehow, the domain fits for at least some of the people on the database.

  5. ExpertSexChange.com (Experts Exchange)

    This is a site where Experts can exchange their ideas. It is actually for programmers to get help with their current projects, and yet it makes it sound like it’s advertising the best “sex change” company out there. Since then, for some reason, they’ve changed their domain.

  6. TheRapistFinder.com (Therapist Finder)

    This is actually a database for you to find a therapist. I thought this was the best of them all, as even without the caps you would probably read it as it sounds. This site is actually pretty big and could really help you find the best therapists in your area.

Hopefully this list will make you think twice before registering your next domain name. If you’ve seen another strange domain name other than the ones here, please feel free to share them with me in the comments.

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Search Results Page

Your search results page is packed with information. Here’s a quick guide to decoding it.

Each underlined item is a search result that the Google search engine found for your search terms. The first item is the most relevant match we found, the second is the next-most relevant, and so on down the list. Clicking any underlined item will take you to the related web page.

Here’s a sample search results page, along with brief explanations of the various types of information about your results that you can find there.

A. Google navigation bar
Click the link for the Google service you want to use. You can search the web, browse for images, news, maps and videos, and navigate to Gmail and other Google products.
B. Search field
To do a search on Google, just type in a few descriptive search terms, then hit “Enter” or click the “Search” button.
C. Search button
Click this button to submit a search query. You can also submit your query by hitting the ‘Enter’ key.
D. Advanced search
This links to a page on which you can do more precise searches. [ Learn more about Advanced Search ]
E. Preferences
This links to a page that lets you set your personal search preferences, including your language, the number of results you’d like to see per page, and whether you want your search results screened by our SafeSearch filter to avoid seeing adult material.
F. Search statistics
This line describes your search and indicates the total number of results, as well as how long the search took to complete.
G. Top contextual navigation links
These dynamic links suggest content types that are most relevant to your search term. You can click any of these links in order to see more results of a particular content type.
H. Integrated results
Google’s search technology searches across all types of content and ranks the results that are most relevant to your search. Your results may be from multiple content types, including images, news, books, maps and videos.
I. Page title
The first line of any search result item is the title of the web page that we found. If you see a URL instead of a title, then either the page has no title or we haven’t yet indexed that page’s full content, but its place in our index still tells us that it’s a good match for your query.
J. Text below the title
This is an excerpt from the results page with your query terms bolded. If we expanded the range of your search using stemming technology, the variations of your search terms that we searched for will also be bolded.
K. URL of result
This is the web address of the returned result.
L. Size
This number is the size of the text portion of the web page, and gives you some idea of how quickly it might display. You won’t see a size figure for sites that we haven’t yet indexed.
M.

Cached
Clicking this link will show you the contents of the web page when we last indexed it. If for some reason the site link doesn’t connect you to the current page, you might still find the information you need in the cached version.

N.

Similar pages
When you select the Similar Pages link for a particular result, Google automatically scouts the web for pages that are related to this result.

O. Indented result
When Google finds multiple results from the same website, the most relevant result is listed first, with other relevant pages from that site indented below it.
P. More results
If we find more than two results from the same site, the remaining results can be accessed by clicking on the “More results from…” link.
Q. Plus Box results
Clicking the “plus box” icon reveals additional info about your search result. You’ll see this feature for pages related to publicly traded U.S. stocks, local businesses, and Google and YouTube videos.
R. Related search terms
Sometimes the best search terms for what you’re looking for are related to the ones you actually entered. Click these related search terms to see alternate search results.

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